Although the results showed there were differences in the brain's electrical activity in the initial part of sleep as a result of using a mobile before bedtime, this had no affect on sleep variables such as the time it takes to get to sleep, the length of time asleep or whether the person slept lightly or deeply and therefore does not affect the overall quality of a person's sleep.
Conducted by Swinburne's Brain Sciences Institute as part of a larger investigation funded by the National Health and Medical Research Council, the study examined the impact of mobile phone use immediately before bedtime on the brain and sleep patterns.
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